Installing it is as simple as running the .exe file found in the releases.
I recommend placing the .exe in the Windows Startup folder so the program starts automatically every time you boot your computer.
For Windows 10/11, the path is:
%userprofile%\AppData\Roaming\Microsoft\Windows\Start Menu\Programs\Startup
To type < and >, on a keyboard with a US layout, you’ll need to press CTRL + < / CTRL + >.