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Description
Using -60 -80 -100. I did some testing, I can get -85 -95 -120 (tested individually) running for a while, but not stable in the long run). Overall, the gains are small, but measurable (went from 8ish hours to 9ish hours on regular use). The iGPU is the big power sink, so I think it's best to use it when measuring a laptop with iGPU. Also, mprime seem to be put out more heat than sysbench, so I decided to use it instead.
Using mprime -t:
Temp drop minimally from ~64C to ~63C
Package power usage drops from 8.7W to 7.9W
Using furmark:
Temps drop from ~80C to ~74C, but it still throttles
Package power usage drops from 17.6W to 15.5W
Using mprime -t and furmark:
Temps drop from ~80C to ~74C, but it still throttles
Package power usage drops from 18.7W to 17.7W
s-tui was used to monitor the wattage and temperatures.
System: Archlinux on 4.16.11-1-zen